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Tuna Wrap with Cream Cheese
Five ingredients from the cupboard.
kcal
420
Protein
36 g
Carbs
38 g
Fat
13 g
min
8
per serving
Good for: Days you haven't shoppedEasy1 serving
Ingredients
- Tuna in water150 g
- Wholewheat tortilla1
- Cream cheese40 g
- Cucumber½
- Red onion¼
Method
- Drain the tuna and mix it with the cream cheese.
- Cut the cucumber and onion into thin strips.
- Pile everything onto the tortilla and roll it up.
Chef's tip
Soak the onion in cold water for five minutes and it turns mild instead of sharp.
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