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Air Fryer Cod
Fish without the pan drama.
kcal
380
Protein
40 g
Carbs
26 g
Fat
12 g
min
22
per serving
Good for: Evenings after the gymEasy1 serving
Ingredients
- Cod fillet200 g
- Bell pepper1
- Zucchini1 small
- Red onion1
- Olive oil1 tbsp
- Lemon½
Method
- Cut the vegetables into chunks, oil and season them.
- Air fry at 190 °C for 12 minutes.
- Add the fish and cook for another 8 minutes.
- Serve with lemon.
Chef's tip
Add the fish later — it needs half the time the vegetables do.
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