Chocolate Protein Mousse

Name: Chocolate Protein Mousse
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 250 g Low-fat quark; 25 g Protein powder (chocolate); 1 tsp Cocoa powder; 50 ml Milk

Four ingredients, five minutes.

kcal

220

Protein

26 g

Carbs

14 g

Fat

7 g

min

per serving

Good for: The evening after trainingEasy1 serving

Ingredients

Low-fat quark250 g
Protein powder (chocolate)25 g
Cocoa powder1 tsp
Milk50 ml

Method

Whip everything hard until airy.
Chill, then stir once more before eating.

Chef's tip

Beat it with a hand mixer for two minutes rather than stirring — that is where the air comes from.

With Nomi you photograph your food and know what is in it straight away.